Dancing With The Ancestors - Saturday July 27
Dancing With The Ancestors
🌟 1-Day WOMEN'S RETREAT 🌟
Saturday July 27, 2024, 10am-6pm
Earlybird Price $197* Until June 30th
Regular Price $297
Includes light lunch of soup & salad (vegan & gluten free options will be available)
Location: 10 minutes outside Sherwood Park on 96 acres of beautiful land with a lovely venue space.
🌟 Ready to feel CLEAR, CONNECTED & REVITALIZED!? 🌟
Join Keira, Kelly & Megan for a day of tuning inward, calling in our Ancestors & then expressing authentically outward. Gentle & ecstatic movement & sound as well as connection to nature.
Let go of what’s no longer yours to carry & reclaim your Soul Self! Leave feeling lighter, more clear & energized.
✨✨✨
WHAT TO EXPECT:
• The day will consist of gathering in a circle to start the day in meditation and a prayerful song by Megan and gentle body opening movement.
• We will share stories of how our ancestors can move with and through us, and how this can be a beautiful invisible relationship to cultivate.
• Guided flowing yoga-dance type movements will evolve into free flowing movement & expression to music/sound.
• There will be time to rest, journal & integrate.
• Light lunch of soup & salad will be served (vegan + gf options available).
• After lunch Kelly will guide us on an ‘Awe Walk’ & meditation through her woodland.
• Round 2 of movement & expression (outside, weather permitting) followed by rest & integration time.
• Closing circle consisting of guided meditation, thanks and time for sharing.
✨✨✨
COME PREPARED:
• Bring a water bottle, snacks, a journal & pen, a yoga mat and blanket, a meditation cushion and/or pillow & an open heart.
• Wear comfy clothes for moving in & bring layers so you're prepared for the elements - moving indoors and outdoors & going on a walk in the forest. (Sun hat/ raincoat/ hiking shoes).
✨✨✨
*No prior dance, yoga, meditation, spiritual or ancestral experience necessary. This event is designed for bodies that are able to sit, stand, walk, dance & lay down. Some accessibility accommodations can be made.
If you have any questions please contact Keira.
Dancing With The Ancestors
🌟 1-Day WOMEN'S RETREAT 🌟
Saturday July 27, 2024, 10am-6pm
Earlybird Price $197* Until June 30th
Regular Price $297
Includes light lunch of soup & salad (vegan & gluten free options will be available)
Location: 10 minutes outside Sherwood Park on 96 acres of beautiful land with a lovely venue space.
🌟 Ready to feel CLEAR, CONNECTED & REVITALIZED!? 🌟
Join Keira, Kelly & Megan for a day of tuning inward, calling in our Ancestors & then expressing authentically outward. Gentle & ecstatic movement & sound as well as connection to nature.
Let go of what’s no longer yours to carry & reclaim your Soul Self! Leave feeling lighter, more clear & energized.
✨✨✨
WHAT TO EXPECT:
• The day will consist of gathering in a circle to start the day in meditation and a prayerful song by Megan and gentle body opening movement.
• We will share stories of how our ancestors can move with and through us, and how this can be a beautiful invisible relationship to cultivate.
• Guided flowing yoga-dance type movements will evolve into free flowing movement & expression to music/sound.
• There will be time to rest, journal & integrate.
• Light lunch of soup & salad will be served (vegan + gf options available).
• After lunch Kelly will guide us on an ‘Awe Walk’ & meditation through her woodland.
• Round 2 of movement & expression (outside, weather permitting) followed by rest & integration time.
• Closing circle consisting of guided meditation, thanks and time for sharing.
✨✨✨
COME PREPARED:
• Bring a water bottle, snacks, a journal & pen, a yoga mat and blanket, a meditation cushion and/or pillow & an open heart.
• Wear comfy clothes for moving in & bring layers so you're prepared for the elements - moving indoors and outdoors & going on a walk in the forest. (Sun hat/ raincoat/ hiking shoes).
✨✨✨
*No prior dance, yoga, meditation, spiritual or ancestral experience necessary. This event is designed for bodies that are able to sit, stand, walk, dance & lay down. Some accessibility accommodations can be made.
If you have any questions please contact Keira.
Dancing With The Ancestors
🌟 1-Day WOMEN'S RETREAT 🌟
Saturday July 27, 2024, 10am-6pm
Earlybird Price $197* Until June 30th
Regular Price $297
Includes light lunch of soup & salad (vegan & gluten free options will be available)
Location: 10 minutes outside Sherwood Park on 96 acres of beautiful land with a lovely venue space.
🌟 Ready to feel CLEAR, CONNECTED & REVITALIZED!? 🌟
Join Keira, Kelly & Megan for a day of tuning inward, calling in our Ancestors & then expressing authentically outward. Gentle & ecstatic movement & sound as well as connection to nature.
Let go of what’s no longer yours to carry & reclaim your Soul Self! Leave feeling lighter, more clear & energized.
✨✨✨
WHAT TO EXPECT:
• The day will consist of gathering in a circle to start the day in meditation and a prayerful song by Megan and gentle body opening movement.
• We will share stories of how our ancestors can move with and through us, and how this can be a beautiful invisible relationship to cultivate.
• Guided flowing yoga-dance type movements will evolve into free flowing movement & expression to music/sound.
• There will be time to rest, journal & integrate.
• Light lunch of soup & salad will be served (vegan + gf options available).
• After lunch Kelly will guide us on an ‘Awe Walk’ & meditation through her woodland.
• Round 2 of movement & expression (outside, weather permitting) followed by rest & integration time.
• Closing circle consisting of guided meditation, thanks and time for sharing.
✨✨✨
COME PREPARED:
• Bring a water bottle, snacks, a journal & pen, a yoga mat and blanket, a meditation cushion and/or pillow & an open heart.
• Wear comfy clothes for moving in & bring layers so you're prepared for the elements - moving indoors and outdoors & going on a walk in the forest. (Sun hat/ raincoat/ hiking shoes).
✨✨✨
*No prior dance, yoga, meditation, spiritual or ancestral experience necessary. This event is designed for bodies that are able to sit, stand, walk, dance & lay down. Some accessibility accommodations can be made.